How many push-ups can you do?
I can proudly say I did 67 non-stop.
Does anyone use the 100 Push-ups App on their iTouch? It's really useful to help build up arm strength.
Does anyone do yoga?
I know it sounds weird for a guy to do yoga, or so say my friends, but I find yoga a lot more challenging than what it originally seemed like.
I tried it out yesterday and I had quite a difficult time finishing the first 7 minutes of the instructional video. It really works out the muscles in your body that you don't use often.
Here's a link to anyone who is interesting in trying out yoga, its fun and don't be discourage by the fact that it looks weird.
http://www.yogatic.com/
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, July 21, 2011
Saturday, July 9, 2011
YMCA
For those who don't go to YMCA, please go.
It's a non-profit organization trying to make people become more fit. ( You still have to pay for membership, unless you have a friend with guest passes, in that case you can just go when your friend and get guest passes.)
I went today, from 2-6.
2 hours of basketball (Yes, I can't get enough of basketball.)
1 hour of handball
20 minutes of swimming (We got kicked out, time was up)
15 minutes of working out
At least 20 minutes in the sauna, I swear I lost track of time and almost passed out.
I had a big meal afterwards, feeling great at the moment.
Going to go try some new things cause I have this feeling I can do anything right now.
Only bad thing today was that I lost my glasses, but my eye surgery is in 3 days so I guess that's not too big of a deal.
It's a non-profit organization trying to make people become more fit. ( You still have to pay for membership, unless you have a friend with guest passes, in that case you can just go when your friend and get guest passes.)
I went today, from 2-6.
2 hours of basketball (Yes, I can't get enough of basketball.)
1 hour of handball
20 minutes of swimming (We got kicked out, time was up)
15 minutes of working out
At least 20 minutes in the sauna, I swear I lost track of time and almost passed out.
I had a big meal afterwards, feeling great at the moment.
Going to go try some new things cause I have this feeling I can do anything right now.
Only bad thing today was that I lost my glasses, but my eye surgery is in 3 days so I guess that's not too big of a deal.
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